Seeing results...

I'm continuing on my journey of eating healthier and exercising.  The results are getting greater an greater.  It's not to say there are not hurdles and set backs from to time but progress is here.  I just need to stay focused and know that each day is a new day.    My employer is hosting a "biggest loser" contest beginning June 20th.  I've signed up for this one and am looking forward to the extra motivation and accountability.